Pilates skill level: No experience. Pilates class type: Floor and mat exercises: No,Reformer exercises: No,As recommended: Yes. Pilates goal(s): Help with injury / pain. Age: Adult. Private or group lessons: Private. Session frequency: More than once a week. Day preference(s): Monday, Tuesday, Wednesday, Thursday, Friday. Time preference(s): Early morning (before 9am), Morning (9am-noon).