This is a gold gym set sturdy. Comes with Olympic bar, dumbells, 25 lbs and 35 lbs. pairs. Full gym set comes with 45s, 25s, 10s , 5s, a curl bar with 25 pound weights. Can work pretty much all upper body. Can also squat. Must pick up and I need gone asap. Pls text me. And Im also selling the speakers 12 inch subs 150 with box.